Illustrated by Brizida Magro 5 stars A heartfelt story of loss, grief, and keeping the memory of loved ones alive. After the death of his brother, a young boy sees the holes in his life that are left behind. But through talking with a friend about Matty and letting out his feelings, he learns to…
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by Stephanie V. W. Lucianovic with resources by Dr. Christina Chester Illustrated by Gabrielle Grimard 5 stars A touching story to help children deal with anxiety about lockdown drills. Henry reminds himself that the lockdown is just a drill. It’s not real. But that doesn’t change how he feels about it. Even after the drill…
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3 stars A sweet story about a pond mermaid and her overwhelming worries. Lily does everything she can to help her friends who live in and around the pond. But she worries that the responsibility is just too much for her to handle alone. After a major storm, Lily finds the courage to talk to…
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Illustrated by Lena Podesta 4 stars Join the loveable worry monster as he works through his worries about the upcoming class field trip. With the help of his teacher, the worry monster learns seven Mindful Monster Moves. These include simple strategies such as stretching, taking deep breaths, and focusing on your senses. A cute story…
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Illustrated by Olivia Chin Mueller 3 stars A sweet story about friendship, sadness, and listening to others. Ollie has the boos and his best friend, Ellie, will do whatever it takes to chase those sad feelings away. But sometimes we have to slow down and just sit with our sadness in the company of good…
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Illustrated by Hyewon Yum 4 stars While Dot recognizes she is good at many different things, she strives for perfection. When the class is assigned to make a poster of someone they admire, she wants hers to be perfect. Things don’t go as planned, but sometimes imperfections can spark creativity and a new way of…
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Illustrated by Gurihiru 4 stars Such a sweet story. Riley’s Emotions are settling into their nighttime routines… all but one. Anxiety is too worked up to sleep. With the help of the other Emotions, she comes up with strategies to help her when her worries get out of control. Includes some nice strategies for calming…
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5 stars All Joana’s dreams are coming true. She’s secured her dream job as a potions maker in London. She makes friends, finds an apartment, and explores romantic pursuits. Everything should be perfect. But something feels off. She’s tired all the time and constantly plagued with doubt. She pushes down her emotions as best she…
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Illustrated by Brittany Jackson & Tajae Keith 4 stars Parker’s day is not going well. She’s missing her friend and her siblings are being too loud. Her mother helps her remember ways to feel better by breathing, exercising, and having some quiet time. A great example of how to deal with big feelings. This is…
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Illustrated by Leanne Hatch 4 stars A young child is having a hard time getting her thoughts to quiet down at bedtime. On her mother’s suggestion, she fills up on happy thoughts to help her fears and worries fly away. A nice visual for talking about worries and anxiety. The book presents the idea of…
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