2 stars An examination of happiness that had some interesting moments but was otherwise repetitive and not very applicable to most people’s lives. Rubin sets out to dedicate one year to increasing her happiness, taking one month to focus on a different aspect of her life such as work, leisure, energy, marriage, and parenthood. Each…
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Illustrated by Betty C. Tang 4 stars The first day of school has arrived, but with it comes Isla’s worries. With her Mami by her side, Isla practices mindfulness, visualization, and positive thinking to battle her anxiety and blow the worry balloon away. Beautiful illustrations. Nice visual representations of how Isla’s feelings influence how she…
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3 stars A sweet picture book about the power of thinking. The illustrations in this book are phenomenal! I easily got lost in the fantastical details and wonder on each page. They are beautiful and engaging. Loved the whimsical world colliding with reality. Personally, I just couldn’t quite get behind the entire message. It promotes…
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4 stars A beautiful collection filled with gorgeous art, motivational pick-me-ups, and some thoughts/explanations/tips about living with anxiety and depression. This book is in a class of its own. I don’t think there’s anything else quite like this. It might not work for everyone, but if it works for a few people, gives them the…
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